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	<title>Get Out `n Do It</title>
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	<link>http://www.getoutndoit.com</link>
	<description>Outdoor Adventures</description>
	<pubDate>Fri, 14 Aug 2009 13:23:19 +0000</pubDate>
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		<title>A Slow Season</title>
		<link>http://www.getoutndoit.com/a-slow-season</link>
		<comments>http://www.getoutndoit.com/a-slow-season#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:21:30 +0000</pubDate>
		<dc:creator>vmichael</dc:creator>
		
		<category><![CDATA[Illinois]]></category>

		<category><![CDATA[Wisconsin]]></category>

		<category><![CDATA[paddling]]></category>

		<category><![CDATA[rivers]]></category>

		<guid isPermaLink="false">http://www.getoutndoit.com/?p=135</guid>
		<description><![CDATA[It has been quite a cool and rainy season here in Illinois this summer. It&#8217;s been fairly disappointing to have cancelled 2 or 3 planned trips on the water due to thunderstorms. It seemed even those trips where weather was ideal, once we got on the water, the skies opened up and it began to [...]]]></description>
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		<title>Spring Season Launch - Kayaking at Busse Woods</title>
		<link>http://www.getoutndoit.com/spring-season-launch-kayaking-at-busse-woods</link>
		<comments>http://www.getoutndoit.com/spring-season-launch-kayaking-at-busse-woods#comments</comments>
		<pubDate>Thu, 07 May 2009 18:29:14 +0000</pubDate>
		<dc:creator>vmichael</dc:creator>
		
		<category><![CDATA[Illinois]]></category>

		<category><![CDATA[lakes]]></category>

		<category><![CDATA[paddling]]></category>

		<guid isPermaLink="false">http://www.getoutndoit.com/?p=126</guid>
		<description><![CDATA[Well, it certainly was a busy Spring. Between coming back to Illinois from Arizona, replacing our floors, unpacking, a photo shoot in Texarkana, TX, unpacking more, building and planting our raised bed garden and adding our rain collection barrel, I was actually able to pull off a Spring Kayak to launch the season. What a [...]]]></description>
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		<title>Sycamore Canyon Wilderness Backpacking Trip Report</title>
		<link>http://www.getoutndoit.com/sycamore-canyon-wilderness-backpacking-trip-report</link>
		<comments>http://www.getoutndoit.com/sycamore-canyon-wilderness-backpacking-trip-report#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:57:00 +0000</pubDate>
		<dc:creator>vmichael</dc:creator>
		
		<category><![CDATA[Arizona]]></category>

		<category><![CDATA[backpacking]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[hiking]]></category>

		<guid isPermaLink="false">http://www.getoutndoit.com/sycamore-canyon-wilderness-backpacking-trip-report</guid>
		<description><![CDATA[I felt slight pause about our backpacking trip into the Sycamore Canyon Wilderness. This wilderness is nothing like the Midwest. Even in the milder temperatures of late Winter, the dry air and the terrain still find a way to take their toll. The lesson is basically to research and prepare yourself for the environment. Like [...]]]></description>
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		<title>Backpacking Sycamore Canyon (3 days)</title>
		<link>http://www.getoutndoit.com/backpacking-sycamore-canyon-3-days</link>
		<comments>http://www.getoutndoit.com/backpacking-sycamore-canyon-3-days#comments</comments>
		<pubDate>Fri, 27 Feb 2009 20:20:55 +0000</pubDate>
		<dc:creator>vmichael</dc:creator>
		
		<category><![CDATA[Arizona]]></category>

		<category><![CDATA[backpacking]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[hiking]]></category>

		<guid isPermaLink="false">http://www.getoutndoit.com/backpacking-sycamore-canyon-3-days</guid>
		<description><![CDATA[The weekend has finally arrived!  Rachael and I are picking up our friends from the airport in Phoenix tonight and we are heading out bright and early in the morning to one of the Sycamore Canyon trailheads to experience and epic trip. We have not done as much this winter in Arizona as last, which [...]]]></description>
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		<title>Wilderness First Responder</title>
		<link>http://www.getoutndoit.com/wilderness-first-responder</link>
		<comments>http://www.getoutndoit.com/wilderness-first-responder#comments</comments>
		<pubDate>Sun, 18 Jan 2009 16:33:41 +0000</pubDate>
		<dc:creator>vmichael</dc:creator>
		
		<category><![CDATA[Arizona]]></category>

		<category><![CDATA[medical]]></category>

		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://www.getoutndoit.com/wilderness-first-responder</guid>
		<description><![CDATA[On January 10, 2009 I became a certified Wilderness First Responder!
I took the 9 day NOLS/WMI class in Flagstaff, Arizona.
I recommend NOLS for any outdoor leadership training. In particular, the Wilderness Medicine Institute cirriculum. The instructors were nice, knowledgeable and taught well. I appreciated their focus and ability to keep things serious while doing exercises [...]]]></description>
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